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How Exercise Benefits Your Heart

February 1, 2019

While most of us know that exercise improves our health, we don’t always understand how or why. However, of the many exercise benefits and reasons...

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How to Prevent Menstrual Migraines

January 31, 2019

Debilitating migraines affect many Americans, particularly women. Dr. Hotze discusses the symptoms associated with migraine headaches and the link between migraines and hormone imbalance. Avoid...

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Thyroid and Fluoride: Is Your Toothpaste Killing Your Thyroid?

January 30, 2019

Many people probably don’t think twice about the toothpaste they use to brush their teeth. Keeping your teeth clean and healthy is a good thing....

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10 Little Known Symptoms of Hypothyroidism

January 29, 2019

Here are 10 little known hypothyroidism symptoms, or diagnoses that can be caused by hypothyroidism: 1. Fibromyalgia Hypothyroidism is a common cause of fibromyalgia, which...

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Synthetic vs Natural Thyroid

January 28, 2019

In this podcast, Dr. Hotze discusses the many symptoms of hypothyroidism and the benefit of natural  thyroid supplementation over synthetic thyroid treatment. Replenish the body...

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How Low Thyroid Function Affects Your Brain

January 23, 2019

We all forget things once in a while or get down in the dumps. But if you have noticed you’re feeling sad frequently, and have...

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Do A 180 and Take Charge of Your Health!

January 22, 2019

In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the...

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Why Healthy Fats are Good for Your Brain

January 21, 2019

Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats,...

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The Link Between Prescription Medication and Depression

January 17, 2019

Prescription medications are used to treat all types of conditions from high blood pressure to pain. Although sometimes prescription medications can be lifesaving, there is...

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New Year, New You!

January 16, 2019

Have you decided on your New Year’s resolutions yet? Dr. Hotze shares with you how you can use goals and resolutions to achieve everything that...

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Stormie Omartian – Greater Health God’s Way – Part 2

January 10, 2019

Dr. Hotze interviews his very special guest, best-selling Christian author, Stormie Omartian, as she continues her discussion about her life and how Dr. Hotze and...

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Stormie Omartian – The Power of Prayer – Part 1

January 9, 2019

Dr. Hotze and his very special guest, best-selling Christian author Stormie Omartian, discuss her abusive upbringing and how it lead her to believe in the...

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Can You Benefit From the Yeast-Free Diet?

January 7, 2019

Do you have Candida or yeast symptoms such as constipation, bloating, abdominal pain, heartburn, gas and indigestion? No one likes talking about these embarrassing symptoms,...

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18 Reasons to Avoid Birth Control Pills

December 18, 2018

Have you been prescribed birth control pills by your doctor for irregular periods, cramps or PMS? Today, so many young girls and women are put...

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How to Prevent the Holiday Blues

December 17, 2018

By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...

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