December 13, 2018
Are you looking for a healthy and tasty snack for Christmas? Nuts are the perfect choice because they are full of protein, omega-3 fatty acids,...
Read MoreDecember 12, 2018
Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...
Read MoreDecember 11, 2018
2018 has been a busy year for everyone! If you want to make sure you didn’t miss the latest natural health updates from Dr. Hotze’s...
Read MoreDecember 10, 2018
by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...
Read MoreDecember 5, 2018
Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition: hypothyroidism. Dr.Hotze discusses how you can avoid being misdiagnosed to feel your best...
Read MoreDecember 4, 2018
Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...
Read MoreDecember 3, 2018
Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc...
Read MoreNovember 29, 2018
Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...
Read MoreNovember 28, 2018
Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...
Read MoreNovember 21, 2018
Number of adults in U.S. with diagnosed sinusitis: 29.4 million (CDC.gov) Do you feel like your head is going to explode? Is the pressure behind...
Read MoreNovember 20, 2018
The holidays are here! For some people, hectic holiday schedules can be stressful. Find out how to get through the hustle and bustle of the holiday season...
Read MoreNovember 19, 2018
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...
Read MoreNovember 15, 2018
Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...
Read MoreNovember 14, 2018
Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...
Read MoreNovember 12, 2018
Dr. Hotze discusses 8 symptoms of menopause and what you can do about it naturally. https://youtu.be/oNGydcKDJos Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm...
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