December 13, 2018
Are you looking for a healthy and tasty snack for Christmas? Nuts are the perfect choice because they are full of protein, omega-3 fatty acids, vitamins, minerals, fiber, and antioxidants. Plus, they are good for your heart, brain, and digestive health, and can even help with weight loss.
1 egg white
2-12 oz. cans (5 cups total) raw, mixed nuts
1 Tbsp. pumpkin pie spice
1 tsp. water
1 cup Sweet-N-Natural
Preheat oven to 325 degrees F.
Grease 15 x 10 x 1 baking pan.
In a large bowl, beat egg white and water until frothy.
Add nuts; toss to coat.
Combine sugar and spice.
Sprinkle on nuts; toss to coat.
Spread nuts in single layer in prepared pan.
Bake 20 minutes.
Cool 10 minutes.
Transfer to waxed paper to cool.
Break into clusters.
Enjoy! Have a very Merry Christmas!
"*" indicates required fields
Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"I went from from having fatigue to regaining my energy, motivation, and drive after age 50!”
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2024 Hotze Health & Wellness Center. All rights reserved.
Leave a Reply