Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men experience this, too. You may feel tired all day at work. You don’t have the energy to work out at the gym anymore like you used to. You want to be the best dad
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Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum depression? Are you a college student with terrible PMS and trouble focusing on your studies? Do you suffer with allergies, asthma or painful recurring
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At Hotze Health & Wellness Center, we believe in giving back to our community. People have all kinds of needs in this world, from clean, safe water to food and clothing. Good health is also important. We want to offer some pearls of wisdom that we have learned over the years to help save you a lot
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Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? There is a reason you crave salt in particular when you experience stress, since a craving is usually your body’s way of letting you know it has an unmet nutritional need.
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We all have some stress in our lives, however when stress levels remain high for long periods of time, the effects can not only be unpleasant, but dangerous for our health. Learn what stress does to your body so that you can get a hold of your stress today!
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I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to work, dragging yourself through the day tired. Then you go to bed tired, and the next morning the cycle begins again. It’s hard to remember what it felt like to feel truly en
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Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely no energy? Are you not living life to its fullest? It seems like everyone feels tired these days, but it doesn’t have to be this way. Learn two reasons why you
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Wendy had such extreme fatigue that she was barely getting by. She had horrible, painful menstrual cycles and two miscarriages. She had mood swings, headaches and migraines. Synthetic hormones and antidepressants didn't help her. Watch to hear how Dr. Hotze helped Wendy transform her life with bioid
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Do you feel like you’re always running on empty? Even when you get a good night’s sleep, are you still tired all day long? Most people assume feeling tired is just a part of getting older and accept that they will just have to live with it, however that is not the case. Dr. Hotze discusses hor
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Do you suffer from migraines, heart palpitations, anxiety, asthma or heart disease? You could have a magnesium deficiency. Dr. Hotze and Dr. Carolyn Dean discuss the many health benefits of magnesium - the mineral you can’t live without.
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