Adrenal Fatigue

Giving Back to Our Community - The Gift of Health
27Aug, 2019

Giving Back to Our Community – The Gift of Health

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At Hotze Health & Wellness Center, we believe in giving back to our community. People have all kinds of needs in this world, from clean, safe water to food and clothing. Good health is also important. We want to offer some pearls of wisdom that we have learned over the years to help save you a lot of time and frustration when trying to get the right answers for your health concerns.
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Why do You Crave Salt When You Have Adrenal Fatigue
15Nov, 2018

Why Do You Crave Salt When You Have Adrenal Fatigue?

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Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? There is a reason you crave salt in particular when you experience stress, since a craving is usually your body’s way of letting you know it has an unmet nutritional need. So, why do you crave salt when you have adrenal fatigue? Here is what you need to know about why you crave salty foods when your adrenal glands are taxed and how to naturally restore your adrenal balance.
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7 Ways to Boost Energy Naturally
26Sep, 2018

7 Ways to Boost Energy Naturally

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I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to work, dragging yourself through the day tired. Then you go to bed tired, and the next morning the cycle begins again. It’s hard to remember what it felt like to feel truly energized. Here are 7 ways boost energy naturally.
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9Mar, 2018

How Bioidentical Hormones Transformed Wendy’s Life

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Wendy had such extreme fatigue that she was barely getting by. She had horrible, painful menstrual cycles and two miscarriages. She had mood swings, headaches and migraines. Synthetic hormones and antidepressants didn't help her. Watch to hear how Dr. Hotze helped Wendy transform her life with bioidentical hormones. You don’t want to miss this!
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Fatigue is Commonly Caused by Hormone Decline and Hypothyroidism
12Jan, 2018

Fatigue is Commonly Caused by Hormone Decline and Hypothyroidism

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Do you feel like you’re always running on empty? Even when you get a good night’s sleep, are you still tired all day long? Most people assume feeling tired is just a part of getting older and accept that they will just have to live with it, however that is not the case.  Dr. Hotze discusses hormone-related causes of fatigue, and what you can do to get your energy back.
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