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10 Things Every Man Ought to Know About Testosterone

June 28, 2024

Today, many men are learning the importance of optimal testosterone levels for overall good health. Testosterone is not just for libido and strong muscles alone....

Low Testosterone Increases Risk for Heart Disease

June 5, 2024

Men, are you worried about heart disease? Your doctor may have told you to eat a healthy diet and watch your cholesterol and blood pressure,...

Common Symptoms of Hormone Imbalance

April 19, 2024

Are you experiencing low energy, hair loss, joint pain, hot flashes, anxiety, PMS, lack of focus/concentration, poor sleep, low libido, and/or lack of initiative and...

12 Ways to Manage Stress and Anxiety

April 5, 2024

Stress. We all have it. In our fast-paced world, it surrounds us 24/7. How we internalize and deal with stress either keeps it small and...

7 Reasons You Can't Lose Weight...and What You Can Do About It

February 23, 2024

Does it feel like you are fighting a losing battle when it comes to weight loss? Do you find yourself saying "I can't lose weight...

How to Protect Yourself from Heart Disease

February 6, 2024

February is American Heart Month. As you may know, heart disease is the #1 cause of death in both men and women. The good news...

Dr. Steven Hotze’s Top 8 Podcasts of 2023

December 7, 2023

Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast, he...

8 Tips for Healthy Aging to Increase Your Longevity

September 29, 2023

We all desire to stay in good health so we can grow old gracefully and enjoy our life. Longevity means to live a long life....

6 Ways to Improve Brain Health Naturally

September 25, 2023

Maintaining optimal brain function is crucial for a healthy life. Your brain is the control center of your body, responsible for everything from memory to...

Magnesium - The Missing Link to Total Health with Dr. Carolyn Dean

September 21, 2023

When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for...

Adrenal Fatigue: Symptoms and Treatment in Women

August 22, 2023

Ladies, do you feel like you’re running on empty with no energy? Is it hard to get out of bed in the morning? Do you...

Benefits of Bioidentical Progesterone for Women

July 13, 2023

In this podcast transcription and video, Dr. Steven Hotze discusses the benefits of bioidentical progesterone for women of all ages. If you have infertility, PMS,...

12 Tips for Hot Flash Relief

July 5, 2023

Ladies, are you lying awake all night because you're sweating so much that your pajamas and bed sheets are drenched? Just when you start to...

Dr. Hotze’s Top 8 Men’s Health Podcasts

June 22, 2023

Do you want to learn more about how to regain your energy and vitality through natural approaches to health? On Dr. Hotze’s Wellness Revolution Podcast, he...

Treatment Options for Sleep Apnea

April 5, 2023

Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and...

Health Dangers of Obesity

March 22, 2023

Adults Nearly 1 in 3 adults (30.7%) are overweight. More than 2 in 5 adults (42.4%) have obesity. About 1 in 11 adults (9.2%) have...

8 Key Factors for Optimal Women’s Health

October 11, 2022

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...

Peggy’s Health Journey to Increased Energy, Vitality, and Weight Loss

August 29, 2022

Dr. Hotze speaks with guest, Peggy, as she shares her life-changing healthy journey. After traditional medicine failed her in identifying the root cause of her...

5 Causes of Stress, Low Energy, and Lack of Focus in Teens

August 18, 2022

Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy? Are they struggling with their school work? Are...

Stress / Adrenal Fatigue

July 6, 2022

My nick name is zombie girl because that’s how I always described it to everyone. I would have a hard time waking up in the...

How Testosterone and Thyroid Affect Men’s Health

June 16, 2022

In this podcast, Dr. Hotze talks about testosterone and thyroid hormones, and heart disease in men. He also explains how low testosterone, hypothyroidism and heart...

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Search for: "blood pressure" - 176 articles