How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
February 28, 2019
If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol. Most people think that cholesterol is...
Read MoreFebruary 20, 2019
Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute! The leading cause of death in...
Read MoreFebruary 12, 2019
While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...
Read MoreFebruary 11, 2019
We all want to live a healthy, fulfilling life, and taking care of your heart is one of the most important things you can do...
Read MoreFebruary 6, 2019
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...
Read MoreFebruary 5, 2019
Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...
Read MoreFebruary 1, 2019
While most of us know that exercise improves our health, we don’t always understand how or why. However, of the many exercise benefits and reasons...
Read MoreAugust 10, 2018
Dr. Hotze discusses how to prevent and reverse heart disease along with the key vitamin and mineral supplements that are critical for good heart health....
Read MoreJuly 31, 2018
Have you ever wondered why animals do not get heart attacks, yet humans do? Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea...
Read MoreJuly 13, 2018
Dr. Hotze interviews America’s #1 integrative cardiologist, Dr. Stephen Sinatra, on heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth,...
Read MoreFebruary 28, 2018
Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...
Read MoreFebruary 23, 2018
Over 600,000 Americans die of heart disease every year. The mortality rate from heart disease is equal for men and women. Half the people who...
Read MoreFebruary 2, 2018
3 Ways Testosterone Protects a Man's Heart As a man, are you worried about having a heart attack? Your first thought may be to reach...
Read MoreJune 14, 2017
Vitamin C Vitamin C has been and always will be one of the most essential vitamins and antioxidants for good health, and for many good...
Read MoreFebruary 21, 2017
[vc_row][vc_column][vc_column_text]Did you know that you could be setting yourself up for heart disease by not treating hypothyroidism? Are you one of the 13 million Americans...
Read MoreFebruary 10, 2014
Heart disease is the number one killer of both men and women. When most people think about protecting their heart, hypothyroidism is probably not the...
Read MoreAugust 5, 2011
While our government recommends 25 percent, the American Heart Association recommends people consume merely 5 percent. That should make us stop and think before blindly...
Read MoreAugust 3, 2011
Are cholesterol-lowering drugs, such as Lipitor, successful? I guess it depends on your measure of success. From a financial point of view, statin drugs are...
Read MoreAugust 2, 2011
, Natural supplements such as CoQ10, vitamin C, magnesium, garlic, arginine, vitamin E and fish oil give statin drugs a run for their money while...
Read MoreAugust 2, 2011
Dr. Broda Barnes was a brilliant scientist. When a friend of his experienced a heart attack in 1950, Dr. Barnes reviewed his medical history, searching...
Read MoreJuly 29, 2011
Could you be setting yourself up for heart disease by not treating hypothyroidism? Are you one of the 13 million Americans suffering from undiagnosed and...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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