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Exhausted, Brain Fog, Weight Gain: How Sheri Got Her Life Back
September 21, 2022
Do you struggle with low energy, poor sleep, weight gain, thinning hair, heavy menstrual cycles, brain fog, fibromyalgia or other unexplained symptoms? Did your doctor...
Read MoreHow Hormone Decline Can Affect Brain Health
August 9, 2022
We want to shed some light on a common cause of brain health issues that often goes unrecognized: hormonal decline. When you think about brain...
Read MoreCelebrating 33 Years Transforming Lives Naturally
July 25, 2022
This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who...
Read More5 Common Causes of Low Energy in Men
June 8, 2022
Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...
Read MoreDr. Derrick DeSilva on Heart Disease Prevention
June 2, 2022
Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...
Read MoreRestoring Hormone Balance to Counteract the Effects of a Tubal Ligation
May 13, 2022
Do you feel like you’re going out of your mind after having your tubes tied? Have you completely lost your sex drive? Are you gaining...
Read MoreDr. Thierry Hertoghe on Hypothyroidism and Hormones
March 16, 2022
Dr. Hotze discusses hypothyroidism and hormones with world-renowned expert, Dr. Thierry Hertoghe. https://youtu.be/69VeKfj6vOw Hypothyroidism Podcast Highlights: 2:28: Dr. Hertoghe: Maybe what might interest your audience...
Read MoreFive Lesser-Known Signs of Hypothyroidism
January 19, 2022
When you think of low thyroid function, or hypothyroidism, weight gain probably comes to mind first. This is probably the most common and well known...
Read More6 Tips to Beat Depression During the Holidays
December 1, 2021
The Christmas season is supposed to be the most wonderful time of the year, however are you not feeling very festive? In fact, are you...
Read MoreHow To Prevent and Reverse Type 2 Diabetes
November 3, 2021
More than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often...
Read More8 Ways to Power Up Your Brain
September 15, 2021
Do you find yourself lacking in brain power, so to speak? Do you feel more forgetful than usual? Is it difficult to concentrate on work?...
Read MoreHow to Overcome Perimenopause Symptoms Naturally
July 7, 2021
Ladies, now that you’re reaching your late 30’s or 40’s, you may have noticed a change in your monthly cycle along with a few other...
Read More4 Ways Estrogen Deficiency Affects Your Skin in Menopause
June 30, 2021
Various factors affect your skin including what you eat, genetics, and lifestyle choices, such as smoking. Hormones also affect the skin. Estrogen particularly plays a...
Read More2 Common Reasons Why Men Lose Focus and Concentration
June 2, 2021
Men, have you lost your mental focus and ability to concentrate? You may be wondering what happened. You used to be so sharp and on...
Read MoreWeight Gain? The Hormone Imbalance Connection.
August 25, 2020
Dr. Hotze explains the function of hormones in our body and how their decline and imbalance can have a direct impact on our weight and...
Read MoreWhat's Causing Your Anxiety?
August 18, 2020
Are you struggling with anxiety and constant worry? Do you have panic attacks? These feelings are very uncomfortable and can interfere with your daily life....
Read MoreDr. Hotze on Hysterectomies and Hormones
August 4, 2020
Should you get a hysterectomy? And if you've had a hysterectomy, how do you deal with the aftermath of symptoms? In this podcast, Dr. Hotze...
Read MoreWhat Women Need to Know About Hormone Replacement Therapy for Menopause
June 30, 2020
So you’re officially in menopause and now you have to decide how to treat your hot flashes, night sweats, mood swings, sleepless nights, fatigue and...
Read MoreThe Brain and Estrogen Dominance
June 5, 2020
The Brain and Estrogen Dominance Louise, the first woman to whom I prescribed bioidentical hormones, suffered from depressed and irritable moods from the time of...
Read MoreMen’s Top 6 Health Concerns
June 2, 2020
June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...
Read More2 Key Hormones for Weight Loss in Men
March 3, 2020
Men, as you are getting older, do you notice that it’s not as easy to keep your weight in check? You still go for a...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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