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Deceptive Words That Mean Sugar

January 3, 2018

The root cause of yeast overgrowth is sugar, or anything that converts to sugar. If you are following the yeast-free eating plan, then you want...

Dr. Hotze and Dr. Carolyn Dean on The Mineral You Can’t Live Without

December 8, 2017

Dr. Hotze interviews Dr. Carolyn Dean on the importance of magnesium for good health. https://youtu.be/os592A4hDYs Video Highlights 1:14: Dr. Hotze: We're pleased to have with...

5 Reasons You Can't Sleep

November 27, 2017

by David Sheridan, M.D. If you pay attention to TV commercials, then you get an idea about what catches America’s attention. Weight loss, depression, heartburn,...

Intermittent Fasting Improves Your Brain

August 23, 2017

Fasting has been going on since the days of our earliest ancestors. Often they would have to fast when there was a no food available...

Adrenal Fatigue? Coffee Can Zap Your Energy

August 11, 2017

Many of us need that morning cup of Joe to get our brain revved up to start off our busy day. That jolt of energy...

What Happens to Your Hormones After a Hysterectomy?

July 12, 2017

Ladies, has your doctor recommended that you have a hysterectomy? Whether it’s for heavy bleeding, uterine fibroids, or something even more serious, this solution sounds...

Foods to Boost Testosterone

July 5, 2017

Did you know that what you eat affects the testosterone levels in your body? A variety of different testosterone-boosting foods help combat low T, and...

Bioidentical vs Synthetic Hormones for Women

June 29, 2017

The conversation about hormones is raging around the country, in households and in the healthcare fields. Mainstream medicine addresses hormones in the setting of...

Protecting Your Prostate

June 22, 2017

It seems to be on the minds of most men over the age of 50: protecting your prostate health. With the rates of prostate cancer...

Two Common Causes of Depression in Men

June 12, 2017

Depression is commonly associated with women, but make no mistake, men can become equally down and depressed, too. They may not talk about it...

15 Reasons to Avoid Fluoride in Water

June 7, 2017

As of 2012, nearly 70% of Americans drink fluoridated water. -Dr. Steven Hotze An estimated 20 million Americans have some form of thyroid...

3 Dangerous Health Trends Affecting Men

June 5, 2017

June is National Men’s Health Month, so we would like to address three of the most dangerous health trends affecting men today: 1. Heart Disease...

The High Cholesterol-Hypothyroidism Connection

May 16, 2017

As Americans, we are all too familiar with high cholesterol. In fact, it’s estimated that 71 million Americans have high cholesterol; the majority of which...

Want to Lose Weight? Get Some ZZZ’s

May 10, 2017

An estimated 50-70 million US adults have sleep or wakefulness disorder. 78.6 million of U.S. adults are obese. Are you still trying to figure out...

Testosterone: Beneficial for Male Menopause and the Prostate

April 5, 2017

Our society is very familiar with the term menopause, women who are going through “the change of life.” However, men also experience hormonal changes as...

Melatonin: Nature’s Sleep Aid

March 22, 2017

Sleep has become a priceless commodity these days. We are constantly on the go, taking the kids to school, working, trying to maintain a social...

Xenoestrogens: Detrimental to Your Health

March 20, 2017

By now everyone is aware of the option for green cleaning products, organic produce, paraben free cosmetics, aluminum free deodorants, and natural laundry detergents, but...

Did a Magnesium Deficiency Cause Carrie Fisher’s Heart Attack?

March 16, 2017

The recent death of actress Carrie Fisher came as a shock to everyone. She had a cardiac arrest while on an airline flight, never regained...

Why Low Testosterone Levels are More Common in Men than You May Think

February 23, 2016

A diagnosis of low testosterone might worry you, and you might be left scrambling for ways to increase those testosterone levels. Low testosterone levels are...

Benefits of the Candida Diet

January 11, 2016

Are you struggling with constipation, heartburn, indigestion, fatigue, skin rashes, yeast infections, or depression? Do you feel bloated and unable to get rid of that...

Natural PCOS Treatment

October 26, 2015

I've made a quip that PCOS stands for "please cut out the sugars and starches," because one of the things that aggravates this problem...

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