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Natural Solutions for Osteoarthritis and Joint Pain

October 11, 2023

Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints. That’s not surprising considering...

Autoimmune Disease

October 10, 2023

Living with an autoimmune disease can be an incredibly challenging journey. The relentless battle your own immune system wages against your body can result in...

31 Tips for Breast Cancer Prevention

October 5, 2023

Breast cancer remains the second leading cause of cancer deaths (only second to lung cancer) in women in the United States in 2021. (1) Every...

8 Tips for Healthy Aging to Increase Your Longevity

September 29, 2023

We all desire to stay in good health so we can grow old gracefully and enjoy our life. Longevity means to live a long life....

6 Ways to Improve Brain Health Naturally

September 25, 2023

Maintaining optimal brain function is crucial for a healthy life. Your brain is the control center of your body, responsible for everything from memory to...

5 Hormonal Causes of Low Libido in Women

September 7, 2023

Ladies, have you lost interest in intimacy with your husband? Intimacy is a cornerstone of any healthy, loving relationship, but it's not uncommon for women to...

Adrenal Fatigue: Symptoms and Treatment in Women

August 22, 2023

Ladies, do you feel like you’re running on empty with no energy? Is it hard to get out of bed in the morning? Do you...

The Best Aesthetics Treatments for Rosacea

May 17, 2023

Rosacea is a common skin disease that affects 16 million Americans. Do you struggle with red, blotchy skin? Have you been told you have rosacea?...

Health Dangers of Obesity

March 22, 2023

Adults Nearly 1 in 3 adults (30.7%) are overweight. More than 2 in 5 adults (42.4%) have obesity. About 1 in 11 adults (9.2%) have...

Treatments

March 16, 2023

Since 1989, our center has been blessed and privileged to support and serve over 33,000 women, men and children who made the decision to obtain...

IASIS Neurofeedback for Anxiety, Depression, Insomnia, ADHD

February 2, 2023

In this podcast transcription blog and video, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we...

Natural Approach to Health with Jason Gourlas, MPAS, PA-C

January 27, 2023

Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic,...

Take Charge of Your Health in 2023!

January 11, 2023

We hope you had a wonderful Christmas and New Year! Now it’s time to make your New Year’s resolutions, and many people choose a goal...

How is Hotze Health & Wellness Center different from other doctors I’ve seen?

November 3, 2022

With so many doctors claiming to know how to treat with bioidentical hormones, thyroid and natural approaches to health, choosing the right one can be...

Acne Knows No Age: Solutions for Adult Acne

November 2, 2022

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. Acne can occur at any stage of...

8 Key Factors for Optimal Women’s Health

October 11, 2022

Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...

4 Ways Hypothyroidism Can Affect Your Child

September 30, 2022

We all want our children to be healthy and happy. But what about when they have a health issue that you just can’t find the...

How Hormone Decline Can Affect Brain Health

August 9, 2022

We want to shed some light on a common cause of brain health issues that often goes unrecognized: hormonal decline. When you think about brain...

Allergies and LDI

July 6, 2022

I was taking allergy shots for a number of years. I had 2 asthma inhalers that I used twice daily, a nightly asthma pill, and one...

5 Common Causes of Low Energy in Men

June 8, 2022

Energy is a priceless commodity these days. Often women may talk about how much they have going on and how tired they are, but men...

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