5 Hidden Causes of Winter Allergies (and What to Do About Them)
Autoimmune Disease: 10 Integrative Tools to Take Back Control
7 Key Insights: What Is Chronic Fatigue Syndrome & Why Post-COVID Fatigue Persists
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
5 Hidden Causes of Winter Allergies (and What to Do About Them)
Autoimmune Disease: 10 Integrative Tools to Take Back Control
7 Key Insights: What Is Chronic Fatigue Syndrome & Why Post-COVID Fatigue Persists
See all Blog Posts
Dr. Steven Hotze Discusses Brain Fog and Memory Loss on Popular Science Radio
Get Rid of Your IBS Symptoms for Good
Benefits of the Candida Diet
See all Podcasts
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Hotze Healthy Living Newsletter Fall 2024
January 10, 2019
Dr. Hotze interviews his very special guest, best-selling Christian author, Stormie Omartian, as she continues her discussion about her life and how Dr. Hotze and...
Read MoreDecember 17, 2018
By Debbie Janak The holiday season is upon us and it seems like Christmas sneaks up on us faster and faster every year. Why do...
Read MoreDecember 12, 2018
Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...
Read MoreDecember 10, 2018
by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...
Read MoreDecember 4, 2018
Have you been getting your hair cut or highlighted and your hairdresser notices a change to your hair? Maybe it’s getting a little dry or...
Read MoreNovember 29, 2018
Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...
Read MoreNovember 28, 2018
Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...
Read MoreNovember 19, 2018
Are you suffering from anxiety? The persistent worry and fear can be debilitating. You worry about work, finances, and what’s going to happen tomorrow. The...
Read MoreNovember 15, 2018
Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...
Read MoreNovember 14, 2018
Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...
Read MoreOctober 23, 2018
Hormones play a vital role in several functions in a woman’s body. They affect everything from fertility to mood to metabolism. But hormone levels do...
Read MoreOctober 10, 2018
In today’s world, most of us could stand to lose a few pounds—something we have come to think of as just being “normal.” In fact,...
Read MoreSeptember 26, 2018
I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to...
Read MoreSeptember 24, 2018
Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely...
Read MoreSeptember 19, 2018
Asthma affects more than 26 million Americans. Source: CDC If you’ve ever experienced an asthma attack, you know how frightening it can be to not...
Read MoreAugust 29, 2018
High blood pressure is one of the most common health conditions among adults. According to the Centers for Disease Control and Prevention, about 75 million...
Read MoreAugust 27, 2018
When it comes to optimizing your overall health, the best place to start is through a diet of natural, nutrient-rich whole foods. And, the same...
Read MoreAugust 22, 2018
When it comes to optimizing your health, pH balance may not be the first thing you think of—though giving it more consideration will be in...
Read MoreAugust 3, 2018
Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? Dr. Hotze discusses the importance of cholesterol for...
Read MoreAugust 2, 2018
You may associate vitamin E with skin health, but did you know that it can do much more for you? You’ve likely seen it on...
Read MoreJuly 27, 2018
Podcast Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey Bandfield, here with Dr. Steven Hotze, the founder of the Hotze Health & Wellness...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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