Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
Hair Loss Prevention & Treatment with Bryana Gregory, PharmD, RPh
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Body Reboot Lengths Explained: 30, 60, or 90 Days?
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
See all Blog Posts
Hair Loss Prevention & Treatment with Bryana Gregory, PharmD, RPh
Tubal Ligation & Hormone Health After Hysterectomy
Allergy Relief with Low Dose Immunotherapy (LDI)
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
November 3, 2022
With so many doctors claiming to know how to treat with bioidentical hormones, thyroid and natural approaches to health, choosing the right one can be...
Read MoreOctober 19, 2022
NEED A REASON TO GET YOUR BONE DENSITY CHECKED? Make no bones about it, osteoporosis is rampant in America. Osteoporosis literally means “porous bones.” It...
Read MoreOctober 11, 2022
Do you have unexplained weight gain, moodiness, no energy, low libido and migraines? Are you a new mom who is struggling with fatigue and postpartum...
Read MoreSeptember 21, 2022
Do you struggle with low energy, poor sleep, weight gain, thinning hair, heavy menstrual cycles, brain fog, fibromyalgia or other unexplained symptoms? Did your doctor...
Read MoreSeptember 7, 2022
Do you struggle with low energy, poor sleep, weight gain, losing hair, brain fog, fibromyalgia, or other unexplained symptoms? Does your doctor tell you that...
Read MoreAugust 29, 2022
Dr. Hotze speaks with guest, Peggy, as she shares her life-changing healthy journey. After traditional medicine failed her in identifying the root cause of her...
Read MoreAugust 24, 2022
In this podcast video and transcription, Dr. Hotze discusses why optimal thyroid function is crucial for good health. Learn the common symptoms of hypothyroidism and...
Read MoreAugust 18, 2022
Do you have a teenager who is suffering with stress, anxiety, lack of focus, and low energy? Are they struggling with their school work? Are...
Read MoreJuly 25, 2022
This month, the Hotze Health & Wellness Center celebrates 33 years transforming lives, naturally. We want to say thank you to all of our guests who...
Read MoreJuly 20, 2022
In this podcast, Dr. Steven Hotze interviews Dr. Donald Ellsworth about the many benefits of Rapamycin. You don’t want to miss this great information! https://www.youtube.com/watch?v=uMhj1NJqt74...
Read MoreJuly 13, 2022
In this podcast, Dr. Steven Hotze speaks with Bailie Munoz, Aesthetician at the Hotze Health & Wellness Center, about aesthetics procedures to help your skin...
Read MoreJune 16, 2022
In this podcast, Dr. Hotze talks about testosterone and thyroid hormones, and heart disease in men. He also explains how low testosterone, hypothyroidism and heart...
Read MoreMay 26, 2022
Ladies, are you struggling with numerous health symptoms that are taking away your quality of life? Whether you started having these symptoms after childbirth, when...
Read MoreApril 14, 2022
IBS affects between 25 and 45 million people in the United States. About 2 in 3 IBS sufferers are female. About 1 in 3 IBS...
Read MoreMarch 16, 2022
Dr. Hotze discusses hypothyroidism and hormones with world-renowned expert, Dr. Thierry Hertoghe. https://youtu.be/69VeKfj6vOw Hypothyroidism Podcast Highlights: 2:28: Dr. Hertoghe: Maybe what might interest your audience...
Read MoreFebruary 10, 2022
Heart disease is the number one killer of women and men. When you think about preventing heart disease, cholesterol is probably the first thing that...
Read MoreFebruary 2, 2022
Hypothyroidism is commonly misdiagnosed because 95% of people fall within the “normal” reference range on a blood test. Although blood tests are a valuable tool,...
Read MoreJanuary 27, 2022
In this podcast, Dr. Hotze speaks with renowned physician and author, Dr. Carolyn Dean, about the immune system, gut health, yeast overgrowth and magnesium. Dr....
Read MoreDecember 1, 2021
The Christmas season is supposed to be the most wonderful time of the year, however are you not feeling very festive? In fact, are you...
Read MoreNovember 3, 2021
More than 34 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often...
Read MoreOctober 6, 2021
October is Breast Cancer Awareness Month. The goal of the pink ribbon campaign is to raise awareness and find a cure. However, can you tell...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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Hotze Health & Wellness Center will be closing at 12:00 noon on December 31, for the New Year's holiday.
We will reopen Friday, January 2, at 8:00 a.m. CST
Happy New Year!