How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
September 15, 2021
Do you find yourself lacking in brain power, so to speak? Do you feel more forgetful than usual? Is it difficult to concentrate on work?...
Read MoreSeptember 1, 2021
It’s that time of year again when you will start noticing that allergy season has arrived. You’re sneezing, your eyes are red and itchy, your...
Read MoreAugust 18, 2021
Dr. Steven Hotze and Dr. Stephen Sinatra discuss the true cause of heart disease. https://youtu.be/ZSv0g9gBJiQ Podcast Highlights: 6:06: There was an article that came out...
Read MoreDecember 9, 2020
On this podcast, Dr. Hotze speaks with Sherry who shares her amazing testimonial. After a hysterectomy, she spent the next 20 years suffering from fatigue,...
Read MoreDecember 2, 2020
Stay up to date on the latest natural health topics with Dr. Hotze’s Wellness Revolution Podcast Series. Join Dr. Hotze and his expert guests as...
Read MoreOctober 13, 2020
Every October, Americans come together to show their support against breast cancer. Most all of us have been affected by the heartbreaking disease in some...
Read MoreMarch 25, 2020
Allergy season is upon us and in full swing! An allergy is the abnormal reaction by your body’s immune system to normal occurring substances in...
Read MoreMarch 18, 2020
It’s that time of year again!!! Spring cleaning – not for your house, but for your body! It’s hard to have enthusiasm for life if...
Read MoreMarch 17, 2020
More than 50 million Americans have experienced various types of allergies each year. Allergies are the 6th leading cause of chronic illness in the U.S....
Read MoreFebruary 4, 2020
Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly 380,000...
Read MoreNovember 27, 2019
Our bodies have amazing, God-given restorative powers! If we give it the right nutrients and eliminate toxins, our body can heal itself naturally. Hotze Health...
Read MoreOctober 17, 2019
Debbie Janak began her educational journey at Texas A&M University, her love of animals leading her to obtain an undergraduate degree in Animal Science. Prior...
Read MoreJuly 30, 2019
Dr. Hotze discusses the benefits of ketogenic eating and how easy it is to incorporate it into your daily lifestyle. https://youtu.be/Gv3uVE1DGv8 Podcast Transcription: Stacey: Welcome...
Read MoreJuly 25, 2019
When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...
Read MoreJuly 22, 2019
Gut Health and Slim Down (Weight Loss) Get the nutritional support you need for the Best Year Ever! Our Nutritionist Programs are designed to help...
Read MoreJune 25, 2019
Dr. Hotze and his guest, Dr. Alfred Johnson, a leading authority on mold allergies, toxicity and infections, discuss how to diagnose, detoxify and treat symptoms...
Read MoreMarch 26, 2019
Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...
Read MoreFebruary 28, 2019
If you were to ask almost anyone what causes heart disease, their answer would most likely be high cholesterol. Most people think that cholesterol is...
Read MoreFebruary 26, 2019
The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable. How can we know if our coronary...
Read MoreFebruary 11, 2019
We all want to live a healthy, fulfilling life, and taking care of your heart is one of the most important things you can do...
Read MoreFebruary 6, 2019
About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...
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Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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