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Common Cause of IBS Revealed: Candida/Yeast

April 14, 2022

IBS affects between 25 and 45 million people in the United States. About 2 in 3 IBS sufferers are female. About 1 in 3 IBS...

31 Ways to Reduce Your Risk of Breast Cancer

October 13, 2020

Every October, Americans come together to show their support against breast cancer. Most all of us have been affected by the heartbreaking disease in some...

Men’s Top 6 Health Concerns

June 2, 2020

June is Men's Health Month. Whether you’re a man who is searching for answers to his health concerns or a woman who wants to help...

How to Detect Early Heart Disease and Save Your Life

February 4, 2020

Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly...

Constipation? It could be your thyroid.

August 6, 2019

Do you suffer from constipation? Do you have stomach pain or bloating? Do you notice that you don’t feel as well as you used to...

Discover a Little Known Cause of ADD/ADHD in Adults

August 1, 2019

Do you lack focus? Are you easily distracted? Do you have a hard time paying attention to details? Do you forget daily tasks easily? Are...

Joint Pain – Could it be Your Hormones?

July 23, 2019

Are you suffering from joint pain? Do your knees and wrists hurt all the time? If you suffer from symptoms such as fatigue, depressed moods,...

The Estrogen Deficiency-Cellulite Connection

July 16, 2019

Most women are familiar with cellulite. Even if you are thin, you might notice a dimpled “orange peel” look start to appear on your thighs...

30 Health Problems Caused by Sugar

July 2, 2019

At the Hotze Health & Wellness Center, we encourage a healthy eating lifestyle, which as you may have guessed, does not include sugar. Did you...

The Most Delicious Keto Cheesecake Recipe Ever

June 11, 2019

Are you looking for a delicious keto desert to add to your keto eating program? Look no further. We have the most delicious keto cheesecake...

Natural Treatment for Chron's Disease

April 18, 2019

Crohn’s disease may affect as many as 780,000 Americans. Has your life been affected by Crohn’s disease? Are you in constant gastrointestinal pain? You may...

How CoQ10 Protects Your Heart

February 11, 2019

We all want to live a healthy, fulfilling life, and taking care of your heart is one of the most important things you can do...

Why Do You Crave Salt When You Have Adrenal Fatigue?

November 15, 2018

Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...

Top 10 Cancer-Fighting Foods

September 18, 2018

Most people don’t like to talk about the “c” word, cancer, because it can be very scary to think about. However, the fact is that...

Importance of Cholesterol and Dangers of Statin Drugs

August 3, 2018

Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? Dr. Hotze discusses the importance of cholesterol for...

How to Protect Your Skin from the Sun

July 31, 2018

It's important to to take care of your skin, especially during the summer, and sunscreen plays an important role in that. As much as we all love...

5 Hormone Related Causes of Anxiety in Women

May 30, 2018

Anxiety affects 40 million adults in the U.S. Women are twice as likely to have an anxiety disorder as men. Do these sound familiar? Are...

Vitamin C for Heart Disease Prevention

February 28, 2018

Dr. Hotze reveals the true cause of heart disease and how you can prevent and reverse it naturally. Learn why vitamin C is essential for...

5 Common Causes of Depression (and what you can do about it)

December 11, 2017

By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...

Women's Health: Protect Yourself from Heart Disease and Breast Cancer

October 13, 2017

October is Women’s Health month. It is supposed to trigger women to remember about their well woman exams, like PAPs and breast exams, but a...

Secret Weapon Against Breast Cancer

October 9, 2017

“During the past 30 years, iodine levels have dropped 50% in the Unites states, leading to massive increases in thyroid diseases and breast cancer.” When...

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