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Where Oh Where is My Hair? Solutions to Female Hair Loss

August 5, 2011

Perhaps one of the most important outwardly visible signs of health is our hair. With fast growing cells, hair can very quickly reflects stress or...

Thyroid Slowdown: Could Your Thyroid be Underactive?

August 5, 2011

It may start with a feeling of tiredness. A regular night’s sleep is no longer enough, and you wake up feeling exhausted. You may be...

A Healthy Immune System for the Holidays

August 5, 2011

We are officially in the midst of the holiday season! Don’t you love it? It’s a festive time full of rich colors, delicious food, twinkling...

My New Years' Resolution

August 4, 2011

It’s New Years Eve. As I sit at my desk thinking about what impact I can make in our nation in 2010, I have a...

Sleep Problems and the Thyroid

August 4, 2011

Many women are familiar with the idea that our changing hormones can affect our sleep. Many of us actually encounter our first sleep problems during...

Are You Depressed, or Are You Hypothyroid?

August 3, 2011

According to experts, in any given year, some 9.5 percent of the population, or about 21 million American adults, suffer from depression. The National Institute...

Where's the Grass Fed Beef?

August 3, 2011

Congratulations for having one week of yeast-free eating under your belt! I hope you are having great success on Yeast-Free with Me and remember it’s...

The Adrenal Glands: Two Organs in One

August 3, 2011

The two adrenal glands, which derive their name from their location in the body (“ad” means near; “renal” means kidney), are key players in your...

Fertility Enhancement

August 2, 2011

At our Center we have had numerous patients who have had difficulty conceiving. I often tell them to not be surprised if after a few...

Adrenal Fatigue

August 2, 2011

Cortisol is essential to life. Laboratory animals that have had their adrenal glands removed can no longer produce cortisol, and they are very fragile creatures....

What is the Difference between Premenopause and Perimenopause?

August 1, 2011

Before I delve into the difference between these terms I want you to know that I do not like labels or diagnoses. I believe we...

Using Bioidentical Hormones Before Menopause - While Still Having A Period

August 1, 2011

Women in their 30s and 40s have problems with hormones. This simple fact seems to be a source of consternation and denial in the...

Symptoms of Menopause

August 1, 2011

During a recent interview for a television segment on menopause, I found myself in a bit of a quandary on what most women would identify...

Surgical Menopause - Left out in the Cold by Conventional Medicine

August 1, 2011

Do you ever wonder if having a hysterectomy will affect your hormones and how you feel? Dr. Erika explains the consequences of haviing a hysterectomy,...

Fertility and Hormones

July 29, 2011

By the time we make the connection between our fertility and hormone balance, we are usually sitting in a fertility specialist’s office. I will help...

Eight Tips to Keep Your Hormones in Balance

July 29, 2011

Why is it that when you are young, you get sick less frequently? Why is the incidence of cancer, heart disease, stroke and other chronic...

Broken Promises: The History of HRT

July 29, 2011

By Dr. Carolyn Dean MD ND BROKEN PROMISES: THE HISTORY OF HRT It’s only in the past one hundred years, since the lifespan of women...

Women's Health: destined to disease or liberated by balance

July 29, 2011

"If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state...

Ernest’s Story - Low Energy, Weight Gain

July 29, 2011

The day my life changed is the day that I called Hotze Health and Wellness Center. I am a 59 year-old-male who has found the...

Trish's Story - Symptoms After Childbirth

July 29, 2011

I am so thankful to say that I have gotten my life back, after five years of suffering with the frustrating symptoms of hypothyroidism. At...

Chronic Fatigue Syndrome - Tina's Story

July 29, 2011

My story starts 10 years before I was ever told I had Chronic Fatigue Syndrome, Epstein-Barr virus or Irritable Bowel Syndrome. I was 23 years...

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