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Surprising Cause of Heart Disease

February 25, 2020

When you hear about someone who has had a sudden heart attack or someone who suddenly had to have open heart surgery due to a...

How to Detect Early Heart Disease and Save Your Life

February 4, 2020

Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly 380,000...

Getting to the Root Cause of Hair Loss

September 24, 2019

Getting to the Root Cause of Hair Loss Your hair is an important part of your appearance, so it can be devastating when you lose...

Giving Back to Our Community - The Gift of Health

August 27, 2019

At Hotze Health & Wellness Center, we believe in giving back to those in need in our community. People have all kinds of needs in...

15 Ways to Take Good Care of Yourself

August 20, 2019

In this non-stop, busy world, it’s essential that you take time out regularly for YOU. Yes, some serious “me-time.” We often neglect to do this...

Constipation? It could be your thyroid.

August 6, 2019

Do you suffer from constipation? Do you have stomach pain or bloating? Do you notice that you don’t feel as well as you used to...

How Your Liver Function Affects Your Health and Hormone Balance

July 25, 2019

When it comes to hormone balance, many factors may be involved such as stress, diet and age. However, did you know that your liver function...

Hashimoto's Thyroiditis: When Your Immune System Attacks Your Thyroid

July 11, 2019

Imagine you are a soldier in battle. You and your troops are advancing at breakneck speed toward enemy lines. Suddenly, your fellow soldiers commit the...

Dr. Al Johnson on the Benefits of Hyperbaric Oxygen Therapy

July 9, 2019

Dr. Hotze and expert guest, Dr. Alfred Johnson, a world leader on hyperbaric oxygen therapy and owner of the Hyperbaric Centers of Texas, discuss the...

Depression in Men: The Low Testosterone Connection

June 18, 2019

Unfortunately, depression is one of the most common mental health conditions. According to the National Institute of Mental Health, over 16 million adults in the...

The Link Between Low T, Weight Gain, and the Loss of Strength and Muscle

June 4, 2019

You exercise like you always have, lift weights at the gym, but your muscles still aren’t as toned as they used to be. You’re having...

Natural Treatment for Chron's Disease

April 18, 2019

Crohn’s disease may affect as many as 780,000 Americans. Has your life been affected by Crohn’s disease? Are you in constant gastrointestinal pain? You may...

The Top 5 Nutrition Mistakes to Avoid

March 28, 2019

March is National Nutrition Month, which means now is an excellent time to cover an important subject concerning how we nourish ourselves: the mistakes we...

Dr. William Davis on Grains and Heart Disease

March 26, 2019

Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...

How Gut Health Affects Your Sleep, Energy and Moods

March 12, 2019

As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also...

8 Ways to Rewire Your Desire for Valentine’s Day

February 14, 2019

By Angelica Clark Here are some of the culprits of low libido and 8 ways to bring it back to life: 1. Hormone imbalance starts...

How Obesity Leads to Heart Disease

February 12, 2019

While obesity is becoming increasingly prevalent in our society, it isn’t always just weakness of will or laziness which causes it (hint: weight gain can...

10 Tips for Heart Health

February 6, 2019

About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of...

What Every Woman Should Know About Heart Disease

February 5, 2019

Heart disease is the number one killer of both women and men. According to the Centers for Disease Control and Prevention (CDC), in the United...

How Exercise Benefits Your Heart

February 1, 2019

While most of us know that exercise improves our health, we don’t always understand how or why. However, of the many exercise benefits and reasons...

How Low Thyroid Function Affects Your Brain

January 23, 2019

We all forget things once in a while or get down in the dumps. But if you have noticed you’re feeling sad frequently, and have...

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