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Food for Thought: 10 Superfoods for Brain Health

March 7, 2018

We all have experienced some brain fog and memory loss as we get older, and it can be frustrating. We all want to do all...

Benefits of Ketogenic Diet and Intermittent Fasting

March 1, 2018

Dr. Hotze reveals the amazing benefits of the ketogenic diet and intermittent fasting. https://youtu.be/PnkAtrZGku8 Video Transcription Stacey: Welcome to Dr. Hotze's Wellness Revolution. I'm Stacey...

Dr. Hotze Reveals a Little Known Cause of ADHD and ADD

February 26, 2018

Do you find yourself lacking focus and easily distracted? Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to...

Fibroids and Poor Health on Premarin - Cindy's Story

February 14, 2018

Cindy was placed on Premarin by her doctors, which caused her to develop huge fibroids and have a total hysterectomy. Later, her doctors put her on...

Why You Can Benefit from the Yeast-Free Diet

January 31, 2018

Do you have symptoms such as constipation, yeast infections, skin rashes, headaches, joint pain, bloating, abdominal pain, heartburn, gas and indigestion? You may be tempted...

9 Key Causes of Brain Fog and Memory Loss

January 26, 2018

Do you often forget people's names or why you went into the next room? Is it becoming more difficult to concentrate and focus at work?...

Why You Should Avoid Fluoride

January 22, 2018

Dr. Hotze reveals compelling reasons why you why you should avoid fluoride to protect your health. https://youtu.be/7n14mFsuwao Podcast Highlights 1:14: In America today, 70% of...

Deceptive Words That Mean Sugar

January 3, 2018

The root cause of yeast overgrowth is sugar, or anything that converts to sugar. If you are following the yeast-free eating plan, then you want...

How Did Kathy Get Her Life Back?

January 2, 2018

The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the...

What Causes Migraine Headaches?

December 29, 2017

In the United States, more than 37 million people suffer from migraines. The best way to get rid of migraines is by identifying and correcting...

Hashimoto’s Thyroiditis: The Immune System Connection

December 18, 2017

Do you have symptoms of hypothyroidism such as fatigue, weight gain, constipation, hair loss, brain fog and difficulty sleeping? Have you been told by your...

How to Never Suffer from Asthma and Allergies Again

December 12, 2017

Heidi suffered from severe asthma, allergies, sinus infections and headaches, and could not go anywhere without her inhaler. She could not do anything outside. Today,...

5 Common Causes of Depression (and what you can do about it)

December 11, 2017

By Angelica Clark, PA-C Depression is a negative feeling that may present itself to anyone, and no one is immune to it. It is often...

How Katherine Had 4 Children After Being Told She Could Never Conceive

December 6, 2017

Have you been told that you will never be able to conceive a child? Before you resort to costly fertility treatments, check out your hormones...

Why Is Magnesium Important? Dr. Carolyn Dean Explains

December 5, 2017

One of the most common causes of high blood pressure is low magnesium levels. Not only that, but a lack of magnesium in the body...

Natural Remedies for Anxiety & Stress

November 29, 2017

by: Donald Ellsworth, M.D. We all experience stress and anxiety at times, especially with all the hustle and bustle of the holidays, so what healthy...

How to Get Rid of Brain Fog: The Hypothyroidism Connection

November 13, 2017

Do you have difficulty remembering people's names? Do you have difficulty concentrating at work? Dr. Hotze explains the importance of thyroid hormone for your brain...

All-Natural Skin Care Products for Skin Rejuvenation

November 10, 2017

Okay, let’s be honest. Our appearance matters. No one wants to show signs of aging, uneven skin tone, scarring or acne. The golden question remains...

Matt Barber of Christian Civil Rights Watch Joins the Show!

October 19, 2017

What is a revolution? A revolution means major change. So in a wellness revolution, we're focusing on helping people prevent illness; If you're already ill...

If Momma Aint Happy...

October 18, 2017

With two kids and 40 years old, Brenda came to the Hotze Health & Wellness Center after dealing with recurring and chronic joint and muscle...

What's In Dr. Hotze's PowerPak?

October 12, 2017

It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center...

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