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Joint Pain and Fatigue - Glynn's Story

July 24, 2012

My name is Glynn, and I am only 59 years old. Not too long ago I felt like I was 109. Prior to July 21,...

Antidepressants for PMS? Think Again!

December 14, 2011

A report revealed that only some symptoms of premenstrual syndrome (PMS) improve with the use of antidepressants. Researchers discovered that women with multiple physical and...

A Healthy Holiday: The Secret to Satisfying Your Sweet Tooth Without Sacrificing Your Waistline

November 3, 2011

Fall is officially here, and the holiday season is just around the corner! It’s a festive time of year full of rich colors, delicious food,...

Weight Gain Increases Breast Cancer Risk

October 4, 2011

October is breast cancer awareness month, and it is refreshing to find an article that focuses on prevention. reported that losing weight and getting fit...

Bone Drugs for Bone Health? Think Again!

September 6, 2011

Two advisory panels of the Food and Drug Administration (FDA) will consider this Friday whether or not to recommend women who take bone drugs to...

America’s Antidepressant Addiction

August 9, 2011

More than likely you or someone you know is currently taking an antidepressant, as 253 million prescriptions were written in 2010. Our country has become...

Save $64,000 with Three Cardiovascular Cures That Cost Next to Nothing

August 8, 2011

October 9, 2008 By Shane "The People's Chemist" Ellison I love to spend money. Whether it's buying books for my child's education, a...

Where Oh Where is My Hair? Solutions to Female Hair Loss

August 5, 2011

Perhaps one of the most important outwardly visible signs of health is our hair. With fast growing cells, hair can very quickly reflects stress or...

Bisphosphonates: What Sally Field Isn't Saying About Bone Drugs

August 5, 2011

Bisphosphonates: What Sally Field Isn't Saying about bone drugs You may be familiar with the Boniva commercials in which spokesperson Sally Fields tugs at our...

The Hypothyroidism and Celiac Disease Connection

August 5, 2011

The term "celiac disease" may be unfamiliar to you, but I bet that you have heard of people with an allergy to gluten. In celiac...

Lisa's Story

August 4, 2011

When she came to Hotze Health & Wellness Center Lisa was a 29-year old wife and mother of two small children and recently became the...

How Are You Giving Back This Christmas?

August 4, 2011

During the Christmas season, it’s important that we remember how blessed we are as a nation and equally as important, that we use our blessings...

Healthy Recipes to Keep You Warm

August 4, 2011

, Baby it’s cold outside! If you’re reading this from a state other than Texas, you might not be aware that today is a big...

Oh My Aching Wrists (and Hands, and Ankles and Feet!)

August 4, 2011

Many people are suffering from the repetitive strain injury known as carpal tunnel syndrome. Carpal tunnel syndrome is a condition caused by compression of a...

Thinking Outside the Box of Chocolates

August 3, 2011

Are you ready for Valentine’s Day? The over achievers - you know who you are - have already ordered the flowers, picked out the card,...

Could Your Symptom Be A Statin Side Effect?

August 2, 2011

Have you noticed a sudden onset of muscle pain or weakness? What about tingling or cramping in your legs? Have you suffered from mental confusion...

Fertility Enhancement

August 2, 2011

At our Center we have had numerous patients who have had difficulty conceiving. I often tell them to not be surprised if after a few...

Swine Flu

August 2, 2011

I will not be taking the H1N1 (swine flu) vaccine, nor will the Hotze Health & Wellness Center be offering it. In fact I recommend...

Menstrual Cramps, Hormones and Some Tips to Ease the Pain

August 1, 2011

Before I start, I want to point out an enlightening piece of information I tend to repeat as often as I can, on how our...

Estrogen, Progesterone, Testosterone - One More Take On Our Sex Hormones

July 29, 2011

In an e-mail from Paul Hotze, the marketing director of , he drew my attention to the fact that the differences in all our sex...

Broken Promises: The History of HRT

July 29, 2011

By Dr. Carolyn Dean MD ND BROKEN PROMISES: THE HISTORY OF HRT It’s only in the past one hundred years, since the lifespan of women...

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