Blog

How to Find Skincare Treatment (without the Scary Side Effects)

October 17, 2018

The father of internal skincare, Dr. Howard Murad, said it best: “Aging is a fact of life. Looking your age is not.” This could not...

6 Tips for Breast Health

October 16, 2018

While many of our guests are already working to balance the sex, adrenal and thyroid hormones, I think it is important to discuss breast health. ...

Diet, Hypothyroidism and Type 2 Diabetes

October 15, 2018

Did you know that 31 Million people in the United States are affected by type 2 diabetes? Dr. Hotze discusses how you can prevent and...

Health Dangers of Obesity

October 10, 2018

In today’s world, most of us could stand to lose a few pounds—something we have come to think of as just being “normal.” In fact,...

Menstrual Migraines: Could Your Migraines Be Related to Your Period?

October 9, 2018

Can you put your migraines on the calendar alongside your menstrual cycle? Chronic migraines are more prevalent in women than in men. The reason may be...

20 Ways Hypothyroidism Affects Your Hair, Skin and Nails

October 8, 2018

Are you constantly lathering on lotion? Is your hair thinning and coarse? Are your finger nails pale or brittle? Hypothyroidism may not be the first...

6 Things Every Woman Should Know for Optimal Health

October 3, 2018

Are you feeling tired all the time? Do you have difficulty sleeping? Do you have migraines, anxiety, or depression? Have you lost your libido? Do...

31 Ways to Prevent Breast Cancer

October 1, 2018

7 Ways to Boost Energy Naturally

September 26, 2018

I think we’d all agree that we could use more energy these days. You wake up tired. You take the kids to school and go to...

Neti Pot for Allergy Relief

September 25, 2018

When it comes to allergies, it can be hard to find relief that is free of the dangerous side effects associated with most over-the-counter treatments....

2 Reasons Why You are Always Tired

September 24, 2018

Do you find yourself feeling tired all the time, no matter what you do? Do you feel like you’re always running on empty with absolutely...

Dr. Joel Fuhrman on Preventing and Reversing Disease with a Nutritarian Diet

September 20, 2018

Dr. Hotze visits with world-renowned physician, micronutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman. His practice is based on his nutrition-based approach...

Best Kept Secret for Beating Asthma

September 19, 2018

Asthma affects more than 26 million Americans. Source: CDC If you’ve ever experienced an asthma attack, you know how frightening it can be to not...

Top 10 Cancer-Fighting Foods

September 18, 2018

Most people don’t like to talk about the “c” word, cancer, because it can be very scary to think about.  However, the fact is that...

4 Things You Should Know About Allergies

September 13, 2018

1. Allergies can develop at any time throughout your life. Are you a young mom who developed allergies immediately following the birth of your first child?...