Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Current Guests
Patient Portal
Memberships (Post Initial Visit)
Refill Your Prescription
Order Your Vitamins
Referral Program
Guest Contacts & Resources
New Guest Binder / Resources
Become a Patient
(281) 698-8698
Home
Symptom Checker
Services
Allergy
Allergy (Low Dose Immunotherapy)
Diagnostics
Bone Density
Carotid Artery
EKG
Aesthetics
Aesthetic Services
Hormone Balancing
Hormone Balancing For Women
Hormone Balancing For Men
Hypothyroidism
Postpartum
Gut Health / Nutrition
Candida
Weight Loss
Certified Nutritionist Programs
Targeted Wellness
ADHD / Brain Support
Adrenal Fatigue / Stress
Autoimmune Disease
Fatty Liver Disease
IV Therapy (Active Guest Only)
Healthspan / Longevity
Long COVID / Vax
Detox
Insomnia / Sleep Disorders
Mast Cell Syndrome
Peptide Therapy
Regenerative Joint Therapy
Blogs
Podcasts
Resources
Resources
Newsletters
Interviews
Speaking Engagements
Dr. Hotze Books
About Us
About Us
Our Center
Our Doctors
Testimonials
FAQs
Contact Us
Current Guests
Patient Portal
Refill Your Prescription
Order Your Vitamins
Memberships
Referral Program
Guest Contacts & Resources
Become a Patient
(281) 698-8698
Home
Symptom Checker
Services
Allergy
Allergy (Low Dose Immunotherapy)
Diagnostics
Bone Density
Carotid Artery
EKG
Aesthetics
Aesthetic Services
Hormone Balancing
Hormone Balancing For Women
Hormone Balancing For Men
Hypothyroidism
Postpartum
Gut Health / Nutrition
Candida
Weight Loss
Certified Nutritionist Programs
Targeted Wellness
ADHD / Brain Support
Adrenal Fatigue / Stress
Autoimmune Disease
Fatty Liver Disease
IV Therapy (Active Guest Only)
Healthspan / Longevity
Long COVID / Vax
Detox
Insomnia / Sleep Disorders
Mast Cell Syndrome
Peptide Therapy
Regenerative Joint Therapy
Blogs
Podcasts
Resources
Newsletters
Interviews
Speaking Engagements
Dr. Hotze Books
About Us
Our Center
Our Doctors
Testimonials
FAQs
Contact Us
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Blog - Blog
Feb 02, 2026
Why Your Body Feels Older Than Your Age
Read
Jan 26, 2026
The Blood Sugar–Brain Connection
Read
Jan 20, 2026
Low Motivation, Low Drive, Low Energy: Burnout or Hormones?
Read
Jan 12, 2026
Integrative Migraine Treatment That Gets to the Root Cause
Read
Dec 29, 2025
Turn New Year’s Intentions Into Actions With the Body Reboot Challenge
Read
Dec 22, 2025
Body Reboot Lengths Explained: 30, 60, or 90 Days?
Read
Dec 15, 2025
9 Practical Steps to Prep Your Home for the Body Reboot Challenge
Read
Dec 08, 2025
Overcome Mental Barriers and Eating Triggers: Your Guide to Lasting Change
Read
Dec 01, 2025
The Body Reboot Challenge: Your Complimentary 30-Day Reset for Weight Loss, Gut Health, and Renewed Energy
Read
Nov 24, 2025
How Gratitude Rewires Your Brain and Shapes Your Health
Read
Nov 21, 2025
Restoring Gut Health After Antibiotics: What You Need to Know
Read
Nov 10, 2025
Take Control: 7 Integrative Steps for Diabetes Prevention
Read
Oct 27, 2025
5 Hidden Causes of Winter Allergies (and What to Do About Them)
Read
Oct 21, 2025
Autoimmune Disease: 10 Integrative Tools to Take Back Control
Read
Oct 13, 2025
7 Key Insights: What Is Chronic Fatigue Syndrome & Why Post-COVID Fatigue Persists
Read
Oct 07, 2025
Battling Low Testosterone: Stop the Epidemic in Its Tracks and Put the Tiger Back in Your Tank!
Read
Sep 29, 2025
Positive Effects of Progesterone on Anxiety and Mood
Read
Sep 15, 2025
Estrogen Dominance: What Every Woman Needs to Know
Read
Sep 08, 2025
7 Remarkable Benefits of Vitamin D3 with K2 for Brain Health
Read
Sep 02, 2025
Aluminum in the Body – Metal Detoxing Strategies
Read
Aug 18, 2025
Perimenopause Prep 101: Balance Hormones Before Menopause Hits
Read
1
2
3
…
40
Next »
Back to Blog