How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
How Gratitude Rewires Your Brain and Shapes Your Health
Restoring Gut Health After Antibiotics: What You Need to Know
Take Control: 7 Integrative Steps for Diabetes Prevention
See all Blog Posts
Healthy Eating to Improve Your Healthspan
Melatonin & Sleep with Bryana Gregory, PharmD, RPh
How Hormone Health Affects Immune Function with Guest Emily Stellfox
See all Podcasts
Hotze Healthy Living Fall-Winter 2025
Hotze Healthy Living Newsletter Spring-Summer 2025
Hotze Healthy Living Newsletter Winter 2024
April 9, 2018
Are you wondering if you are doing everything you can to prevent heart disease? The thought of having a heart attack is scary, and heart...
Read MoreMarch 22, 2018
Can the lotion you use on your skin contribute to heart disease? In this episode, Dr. Hotze discusses heart disease, its many contributing factors, and...
Read MoreMarch 16, 2017
The recent death of actress Carrie Fisher came as a shock to everyone. She had a cardiac arrest while on an airline flight, never regained...
Read MoreAugust 2, 2011
You’ve heard the story before. A man in his fifties wakes up. He reads the paper while drinking his morning coffee. Has breakfast with his...
Read MoreNovember 4, 2025
Heart disease remains the leading cause of death in America, claiming nearly 700,000 lives each year. Yet, amid these sobering statistics, widespread misconceptions still cloud our understanding of true heart health. ...
Read MoreFebruary 12, 2025
Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually...
Read MoreNovember 26, 2024
Maintaining optimal heart health is critical as we age. Many individuals focus on diet, exercise, and supplements to keep their hearts strong, but how can...
Read MoreJune 5, 2024
Men, are you worried about heart disease? Your doctor may have told you to eat a healthy diet and watch your cholesterol and blood pressure,...
Read MoreFebruary 6, 2024
February is American Heart Month. As you may know, heart disease is the #1 cause of death in both men and women. The good news...
Read MoreJune 2, 2022
Dr. Hotze and his special guest, Dr. Derrick De Silva, discuss integrative and natural approaches to reducing inflammation and preventing heart disease. Discover how you...
Read MoreFebruary 10, 2022
Heart disease is the number one killer of women and men. When you think about preventing heart disease, cholesterol is probably the first thing that...
Read MoreJanuary 28, 2022
We have all felt stressed at times. Whether you have job stress, family problems, or financial issues, occasional stress is often a part of life....
Read MoreSeptember 29, 2021
Dr. Hotze visits with Dr. Stephen Sinatra to discuss nutrition and supplements to help keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome...
Read MoreAugust 18, 2021
Dr. Steven Hotze and Dr. Stephen Sinatra discuss the true cause of heart disease. https://youtu.be/ZSv0g9gBJiQ Podcast Highlights: 6:06: There was an article that came out...
Read MoreFebruary 25, 2020
When you hear about someone who has had a sudden heart attack or someone who suddenly had to have open heart surgery due to a...
Read MoreFebruary 4, 2020
Heart Disease is #1 Cause of Death in Both Men and Women Coronary heart disease is the most common type of heart disease, killing nearly 380,000...
Read MoreNovember 20, 2019
It takes about 25 years to cook a good heart attack!! Take it out of the oven and get rid of it naturally, starting with...
Read MoreOctober 16, 2019
The United States leads the World in Chronic Disease!! And one of the most common is Heart Disease. Cardiologists are typically clueless about molecular biochemistry...
Read MoreApril 2, 2019
Join Dr. Hotze and his special guest, Dr. William Davis, author of Wheat Belly and Undoctored, as they continue their discussion on how wheat and...
Read MoreMarch 26, 2019
Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss...
Read MoreMarch 20, 2019
It takes about 25 years to cook a good heart attack!! Take it out of the oven and get rid of it naturally, starting with...
Read More
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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