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Brain Fog to Vibrant Energy: Valerie’s Amazing Journey

March 19, 2019

Brain fog isn’t a normal sign of aging, especially when it begins at an early age. On this podcast, Dr. Hotze visits with long-time guest...

How Gut Health Affects Your Sleep, Energy and Moods

March 12, 2019

As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also...

Tex-Mex Yeast-Free Chili Recipe

February 18, 2019

The Houston Rodeo is here! It's time for some western-style fun and festivities. If you're participating in a chili cook-off, and you want something that’s...

8 Ways to Rewire Your Desire for Valentine’s Day

February 14, 2019

By Angelica Clark Here are some of the culprits of low libido and 8 ways to bring it back to life: 1. Hormone imbalance starts...

How to Prevent Menstrual Migraines

January 31, 2019

Debilitating migraines affect many Americans, particularly women. Dr. Hotze discusses the symptoms associated with migraine headaches and the link between migraines and hormone imbalance. Avoid...

Thyroid and Fluoride: Is Your Toothpaste Killing Your Thyroid?

January 30, 2019

Many people probably don’t think twice about the toothpaste they use to brush their teeth. Keeping your teeth clean and healthy is a good thing....

Do A 180 and Take Charge of Your Health!

January 22, 2019

In this podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs and chemicals in our environment. You can’t poison yourself to good health. Supplying the...

Why Healthy Fats are Good for Your Brain

January 21, 2019

Throughout most of our lives, we have been taught that fat is bad, period. However, while this may be true for some types of fats,...

Stormie Omartian - Greater Health God’s Way - Part 2

January 10, 2019

Dr. Hotze interviews his very special guest, best-selling Christian author, Stormie Omartian, as she continues her discussion about her life and how Dr. Hotze and...

Stormie Omartian - The Power of Prayer - Part 1

January 9, 2019

Dr. Hotze and his very special guest, best-selling Christian author Stormie Omartian, discuss her abusive upbringing and how it lead her to believe in the...

Yeast-Free Sugar & Spice Holiday Nuts Recipe

December 13, 2018

Are you looking for a healthy and tasty snack for Christmas? Nuts are the perfect choice because they are full of protein, omega-3 fatty acids,...

Causes and Natural Solutions for Hormonal Acne

December 12, 2018

Hormonal acne is an ugly, sometimes painful skin condition which many of us know far too well. But why do these flare-ups happen? It seems...

Dr. Hotze’s Top 8 Podcasts of 2018

December 11, 2018

2018 has been a busy year for everyone! If you want to make sure you didn’t miss the latest natural health updates from Dr. Hotze’s...

Preventing and Fighting Depression

December 10, 2018

by Don Ellsworth, M.D. If you ask most people what causes depression, they would very likely say a “chemical imbalance” and assume the answer to...

Undiagnosed Hypothyroidism: Why Low Thyroid Function is Commonly Overlooked

December 5, 2018

Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition: hypothyroidism. Dr.Hotze discusses how you can avoid being misdiagnosed to feel your best...

Dr. Sherry Rogers on Symptoms of a Zinc Deficiency

December 3, 2018

Dr. Hotze and Dr. Sherry Rogers discuss the importance of zinc and its role in maintaining good mental and mineral health. Find out how zinc...

Top 5 Nutrient Deficiencies in Americans

November 29, 2018

Here in the United States, our modern food supplies are often highly processed to the point that much of the nutrition is lost. These nutritional...

Sleep Away Your Depression and Anxiety

November 28, 2018

Too often, we all have the same experience: a day filled with anxiety, depression and lack of focus, which always seem to go along with...

Why Do You Crave Salt When You Have Adrenal Fatigue?

November 15, 2018

Have you felt tired and stressed lately and noticed that you are constantly reaching for the potato chips and salty pretzels? Do you find yourself...

Surprising Way to Get Arthritis Relief

November 14, 2018

Are you suffering from joint pain and stiffness? Are you not able to workout without feeling pain in your knees? Do you hands hurt? What...

What Men Should Know About Women’s Hormones

November 8, 2018

Men, have you noticed changes in your significant other and wonder if it could be her hormones? The symptoms may include loss of energy, weight...

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