Hormones

3Feb, 2016

Top Foods Affecting Your Hormone Levels

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  A variety of factors can impact your body’s hormone levels, including the foods you eat. Diet plays a role in so many factors of your life, and your natural hormone balance is no exception. If you’re looking to balance your hormones or identify what foods may be trigger a hormonal imbalance, consider these top foods that can impact your hormone level. 1. Vitamin D and Zinc-Rich Foods Testosterone, the male hormone, can be found both directly and indirectly in a number of foods. One way to boost your testosterone […]
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3Jun, 2015

Dr. Hotze on Weight Loss and Hormones

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Do you exercise and eat healthy, but still have trouble losing weight?  A missing link is often hormonal imbalance.  Dr. Hotze reveals the connection between weight loss and hormones. Top 6 Causes of Weight Gain Click on the below button to get your Top 6 Causes of Weight Gain: The Woman’s Guide to Weight Loss download guide today! This is the perfect time to make the kind of change that can permanently improve and transform your quality of life. Take charge of your health today! Click Here to Get Your […]
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12May, 2015

6 Ways Hormones Affect Your Mental Health

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Since May is “mental health month,” let’s shed some light on a common cause of mental health issues that often goes unrecognized:  hormones.  When you think about mental health, you probably aren’t thinking about your hormones.  Those are more about hot flashes, night sweats, PMS, and low libido, right?  Actually, hormones have a profound effect on brain health. Do you experience any of the following symptoms?  • Difficulty concentrating at work or performing basic tasks • Trouble remembering people’s names or simple words • Feeling like you’ve lost parts of […]
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