Tex-Mex Yeast-Free Chili Recipe

Comments: 0 | February 18th, 2019

tex mex chili in a bowl

The Houston Rodeo is here! It’s time for some western-style fun and festivities. If you’re participating in a chili cook-off, and you want something that’s healthy and yeast-free, then try our delicious Tex-Mex Yeast-Free Chili recipe!

Recipe from Dr. Hotze’s Optimal Eating Program Cookbook


  • 1 ½ lbs. lean ground beef (95/5)
  • 1 bell pepper, chopped
  • 1 med. onion, chopped
  • 1 clove garlic, minced
  • 2 cans Mexican Fiesta Rotel
  • 3 (15 oz.) cans kidney beans
  • 1 can black beans
  • 1 tbsp. chili powder
  • *Optional: 1 can Hunt’s diced tomatoes


  1. Brown ground beef, bell pepper, onion and garlic. Drain fat.
  2. Add remaining ingredients and Hunt’s diced tomatoes, if desired.
  3. Bring to a boil, then reduce heat and simmer for 30 minutes.


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Written By: STEVEN F. HOTZE, M.D.

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Physicians Preference Pharmacy International, LLC.

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