March 20, 2017
By now everyone is aware of the option for green cleaning products, organic produce, paraben free cosmetics, aluminum free deodorants, and natural laundry detergents, but does it really make a difference in your health? You bet it does. Today our focus will be xenoestrogens.
Estrogen is a natural occurring hormone in humans and mammals. It promotes the reproduction, blood clotting and impacts bone health. Our body thrives for a homeostasis, which is the proper balance of the body through triggering or shutting down chemical pathways.
Xenoestrogens are fake hormones that can be easily stored in our fat cells. These chemicals that act like estrogen in our bodies alter the normal bodily functions and disrupt hormone balance. The buildup of xenoestrogens causes problems such as predisposition to cancer (such as breast, uterine, ovarian, prostate, and testicular cancer), hypothyroidism, weight gain, endometriosis, fibroids, irregular cycles, breast tenderness, poor memory, body fat gain, diabetes, miscarriages, infertility, endometriosis, weight gain, early puberty in boys and girls, etc.
We are surrounded by these substances and exposed to them on a daily basis. Our world is fully contaminated. These chemicals are in our food and in the water that wash off from fruits and vegetables that were sprayed with pesticides, plastic water bottles and plastic containers such as Tupperware, nail polish, hair products, make-up, laundry detergents, birth control pills or synthetic hormones, commercially available dairy products that had been given growth hormone, dryer sheets and fabric softeners, soy, vegetable oils, shampoos and conditioners, styrofoam, air fresheners, etc.
Hormones are signals released by a gland telling a tissue what to do. When these xenoestrogens come in place, they have the ability to mimic our natural hormones, blocking or binding to those receptors. This is detrimental to our health!
This is a list of common names of these chemicals according to the Environmental Working Group:
*4-Methylbenzylidene camphor (4-MBC) (sunscreen lotions)
* butylated hydroxyanisole / BHA (food preservative)
* atrazine (weedkiller)
* bisphenol A (monomer for polycarbonate plastic and epoxy resin; antioxidant in plasticizers)
* dieldrin (insecticide)
* DDT (insecticide)
* endosulfan (insecticide)
* erythrosine / FD&C Red No. 3
* heptachlor (insecticide)
* lindane / hexachlorocyclohexane (insecticide)
* methoxychlor (insecticide)
* nonylphenol and derivatives (industrial surfactants; emulsifiers for emulsion polymerization; laboratory detergents; pesticides)
* polychlorinated biphenyls / PCBs (in electrical oils, lubricants, adhesives, paints)
* parabens (lotions)
* phenosulfothiazine (a red dye)
* phthalates (plasticizers) o DEHP (plasticizer for PVC)
12 Ways to Minimize Exposure to Chemicals
1. Read your labels and do not use anything that has a name that you cannot pronounce.
2. Use chemical free and unbleached feminine and paper products.
3. Filter your shower and faucet water to avoid chlorine and fluoride contamination.
4. Be picky about your make-up, hair and hygiene products.
5. Avoid perfumes and fragrances, use essential oils instead.
6. Eat clean organic fruits, vegetables and meat.
7. Peel any non-organic fruits and vegetables, although the inner side is also contaminated, it limits the content.
8. Buy hormone-free dairy and meats.
9. Do not use plastic containers and avoid the microwave.
10. Always use glass or ceramic containers for food and stainless steel or glass for beverages.
11. Never freeze or reuse a plastic water bottle.
12. Open your window or get an air purifier to get rid of noxious gases from dry cleaner’s clothes, new furniture, appliances, carpets, paint, etc.
Take action and apply the above steps to your life – your body will thank you. Please check EWG.org to see if your products meet the clean criteria. There is also a healthy living app that can be downloaded to check the ratings for food and personal care products. Start today – you’re worth it!
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Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"After a traumatic accident, I was told that I was in early menopause in my 20s and could never have children, however after restoring my hormones, I am now expecting baby #7!”
Pam White2023-03-10At Hotze Health and Wellness YOU can truly find restoration of your health and vibrant life! You will find the most caring and effective healthcare available! Don't hesitate call them today!!!Ron Guidry2023-03-08Doctors are not the final authority in our journey of achieving/maintaining health and wellness but having a good team of doctors in your support and guidance community is not only helpful it is wise and also essential. The team and staff at Hotze Health and Wellness are health professionals that you can trust to help you navigate all the misinformation that may be keeping you separated from your optimal level of health.Caral Reeves2023-01-17Hotze Beauty is a first class facility! Extreme level of professionalism , knowledge & genuine care❤️🩹Julie Hryszko2023-01-12I’ve been a guest at this facility for 15 years. They are the most efficient, thorough and caring group of individuals I’ve ever experienced. Dr Hotze looks to change the way a typical doctor treats patients and looks for root causes to eliminate medical issues instead of treating “symptoms”. My life has improved 100% since my initial visit. The cost of the treatments are worth it.Shavon Sisson2023-01-11Always a great experience dealing with everyone at Hotze Heath and Wellness! Everyone is kind and helpful.Kori Misson2022-12-21I cannot accurately describe in words how I feel about this practice and the entire staff. I have had quite a few health issues throughout the years, rheumatoid arthritis, sjogrens, weight gain, hair loss, irritability, and that is just the beginning. I had pretty much given up on feeling good, just decided to "live with it" and hope for the best. Two very close friends love the Hotze Wellness Clinic and they have experienced life changing health. Made my appointment and from the beginning I felt heard. Not a in and out fast food style practice. They are looked and are looking at my entire body for overall health and wellness. Connections from mind and body to clinical blood work, even dental questions....they care and I feel as if I can trust them. I am on a path to complete wellness and my goal is to have my RA back in remission as it once was....make yourself a priority. Having hope is an incredible feeling!
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