Happy New Year! January is here and once again it is a time for new beginnings. The New Year gives a renewed sense of hope and a reason to accomplish new goals and dreams. It’s no surprise that one of the most popular resolutions is to lose weight. If this is yours, then this post is a must-read.
If losing weight has become more difficult for you through the years, you should know that there could be several factors holding you back, that once addressed, can make your life a whole lot easier. Here are 6 common causes of weight gain that could be keeping you from achieving your New Year’s resolution:
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Yeast overgrowth, or Candida, is a common cause of weight gain. By eliminating the yeast, not only could you lose those extra pounds but also get rid of many other symptoms and feel so much better. Yeast-Free With Me is a 30-day support system that was designed to help guide you through the yeast-free eating plan. We’re an online community that was built to encourage you as you eat right, feel better, accomplish health goals and lead the healthiest life possible. Join us every January for Yeast Free With Me!